Energy Gel: Salted Watermelon, Box of 24

• The original sports nutrition energy gel is here to boost athletes' performance! Each portable packet packs 100 calories and essential electrolytes.
• Get dual - source energy from maltodextrin and fructose. They use non - competing pathways for quick absorption and long - lasting energy.
• Perfect for training or racing. Just take one packet 5 minutes before your activity and another every 45 minutes during it.
• It has branched - chain amino acids to reduce muscle damage and mental fatigue.
• The salted watermelon flavor gel contains 20mg of caffeine, 125mg of sodium, and 35mg of potassium.

This sports nutrition energy gel is super handy for athletes. You can use it during training sessions or races. Before you start your activity, take one packet about 5 minutes in advance. Then, every 45 minutes while you're active, have another packet. There aren't any special maintenance steps, just keep it in a cool and dry place. Remember, it has caffeine, so if you're sensitive to it, use it with caution. Also, it's a great source of energy, but don't overdo it. Stick to the recommended dosage for the best results.