DESCRIPTION
Using GU Energy Gel is easy. Just tear open the packet and squeeze the gel into your mouth during your training or competition when you need an energy boost. It's best to drink some water after consuming the gel to aid in digestion and hydration. As for storage, keep it in a cool, dry place. Although it's made with all vegan ingredients and is gluten-free and kosher, if you have specific food allergies, always check the ingredients list. Also, don't overdo it - stick to the recommended amount according to your activity level. This way, you can make the most of this energy gel and keep your performance at its best.
