Energy Gel: Tri Berry, Box of 24

Using GU Energy Gel during your workouts can keep you mentally alert and your muscles strong. It offers a highly concentrated source of immediate energy without causing stomach bulk or discomfort. It gets absorbed quickly and efficiently, maintaining your blood sugar at an ideal level for a great workout from start to finish. During any workout or race, you burn 400 - 600 calories per hour. You need to absorb carbohydrate - based calories fast to replace the glucose you're using, or you'll lose focus and energy. Unlike bars, whose fat, fiber, and protein are slowly absorbed and create stomach bulk, GU is designed for exercise. Its form and ingredients allow it to be absorbed much faster, so you'll feel the energy right away. GU Energy Gel contains maltodextrin, the best complex carbohydrate for fueling working muscles. It also has an optimal 80% complex/20% simple carbohydrate balance. This balance of maltodextrin and fructose quickly raises your blood sugar and keeps it stable for up to 45 minutes during exercise. Add GU to your workout routine: take one packet 15 minutes before starting and then one every 45 minutes. You'll stay strong and energized, maintain your effort, feel great after the workout, and recover fast for your next session. If you want a good workout, fuel your body with GU Energy Gel. It comes in boxes of 24 gels and a wide range of flavors.

Using GU Energy Gel is super easy. Just take one packet 15 minutes before you start your workout. Then, take another packet every 45 minutes or so during your workout. This will help you stay energized throughout. There aren't many special things to note, but if you have any specific food allergies, check the ingredients list. As for storage, keep it in a cool, dry place. There's no need for any special maintenance, just keep it sealed until you're ready to use it. With GU Energy Gel, you can power through your workouts with ease.