Energy Gel: Tri Berry, Box of 8

Add GU Energy Gel to your regular workouts and experience a significant boost! It keeps your mind sharp and your muscles powerful. This gel offers a concentrated dose of instant energy without causing stomach discomfort. It's absorbed quickly, helping you maintain stable blood sugar levels throughout your workout. During workouts or races, you burn 400 - 600 calories per hour. To avoid losing focus and energy, you need fast - absorbing carbs. Unlike bars with fat, fiber, and protein that are slow to digest and create stomach bulk, GU is designed for exercise. It contains maltodextrin, an excellent complex carbohydrate, and has an 80/20 balance of complex to simple carbs. This balance quickly raises blood sugar and keeps it stable for up to 45 minutes. Just add GU to your routine: take one packet 15 minutes before starting and one every 45 minutes. You'll feel energized, maintain your effort, finish strong, and recover fast. GU Energy Gel comes in a box of 24 and offers a wide range of flavors.

Using GU Energy Gel is easy. Before you start your workout, take one packet 15 minutes in advance. Then, during your workout, take one packet about every 45 minutes. This will give you a steady stream of energy. There aren't many special precautions. Just make sure to drink enough water while using it to help with digestion. As for storage, keep it in a cool, dry place. That's it! With GU, you're all set for a great workout.