How to use: Just put on these pants like you would any other pair. They're designed to fit well and move with you while you're riding your mountain bike. Notice that the inner silicone logo waistband helps keep them in place, so you don't have to worry about them slipping down. Be careful when using the zip thigh pocket. Open and close the YKK zipper gently to avoid any damage. Maintenance tips: After a ride, it's best to wash these pants in cold water. Use a mild detergent. Don't use bleach as it can damage the materials and the graphics. Hang them up to dry using the back yoke rope. Avoid high - heat drying as it might shrink the pants or damage the stretch properties. With proper care, these pants will serve you well for a long time.