How to use: Just put on these mountain bike pants like you would any regular pants. The ratchet closure makes it easy to adjust the waist to your perfect fit. The front YKK zipper pocket is great for keeping small items like your keys or energy gels. You can wear these pants on any mountain biking adventure. Notes: Avoid sharp objects that could tear the fabric. If you get the pants dirty during a ride, don't worry, but try to clean them as soon as possible. Maintenance: Machine wash the pants in cold water with mild detergent. Hang them to dry to maintain their shape and the quality of the fabric. Don't use bleach or fabric softeners as they may damage the material.