To use the Chamois Butt’r Coconut Anti-Chafe Cream, simply apply a small amount to the areas prone to chafing, like your thighs or underarms. Gently rub it in until it's fully absorbed. It's suitable for both men and women. Remember to keep the cream in a cool, dry place. If you have extremely sensitive skin, it's a good idea to do a patch test on a small area first. There's no need to worry about over - applying, as it's non - greasy. But if you notice any discomfort after use, stop using it and consult a doctor. This cream doesn't require any special maintenance, just keep the tube tightly closed when not in use to keep it fresh.