Using the Fizik Arione R1 Open Cycling Saddle is straightforward. Just make sure to install it on your bike according to the clamp style of 7x9 Carbon Rails. Once installed, you're ready to enjoy a comfortable ride, especially if you're a snake - style rider. When using, feel free to change your position between sitting and standing as the saddle is designed to support these movements. As for maintenance, clean the synthetic material with a mild soap and water solution regularly. Avoid using harsh chemicals that could damage the carbon components. Check the Carbon Braided Rail and the Integrated Clip System periodically for any signs of wear and tear. If you notice any issues, it's best to have it inspected by a professional. Also, store the saddle in a dry place when not in use to prevent any moisture - related damage.