Using this cycling jersey is easy. Just put it on like any other shirt. It's great for cycling in summer, whether you need sun protection or a bit of extra warmth in the morning. When riding, the rear pockets are handy for storing small items like keys, energy bars, or a phone. The rear gripper will keep the jersey from riding up, so you can focus on your ride. For cleaning, follow the care instructions on the label. Usually, it's best to machine - wash it in cold water and tumble - dry on low. Avoid using bleach as it may damage the fabric and the reflective elements. Keep it away from sharp objects to prevent tears. This way, your jersey will last a long time and keep performing well.