To use this handlebar, first, make sure it fits your bike correctly. Align it properly with the stem and tighten the bolts to the recommended torque. When riding, you'll notice its great shock absorption, which makes your ride more comfortable, especially on rough terrains. For maintenance, regularly check the bolts for tightness to avoid any looseness during rides. Clean it with a mild soap and water solution, and avoid using harsh chemicals that could damage the carbon material. Also, be careful not to subject it to excessive impacts, as even though it has high impact strength, extreme force could still cause damage.